Having a little fun with sayanasana. Sometimes you tell a friend who thinks forearm stands are cool, But wait, that’s not all— We can balance on our elbows too! Then the friend wants to see. So here ya go. Gotta get both arms up soon. You know the drill, “Practice and all is coming.” - Pattabhi Jois
We wear sunned skin,
With different knowings of when
Our mother lands did not carry us to term
Denied such liberty, our existence we affirm
"When I dare to be powerful— to use my strength in the service of my vision, then it becomes less and less important whether I am afraid."
Audre Lorde #tastethevibration @sarahpohl_yoga
Mine- raw crepe with mango & banana filling, vanilla coconut creme on top. Not mine- chia mango pudding with macadamia nut-based vanilla ice cream. #raw #rawvegan #vegan #dessert (at Quintessence)
Day 17, #dharmayogachallenge, One-leg king cobra variation. @dharmayogacenter @lola_beth @dharmayogi @raquel_vamos
This week’s challenge: nothing comes into your house without being put away. This means mail, shopping bags, groceries, whatever. The counter, table, or floor are not options as way stations this week. It comes in the house, and it immediately goes where it belongs. Mail gets sorted, shredded, or dealt with. Purchases get put away. Groceries make it all the way to the cabinets or pantry. All trash left over once things are put away gets thrown out.
how to dress for your shape: are you human-shaped? play up your natural sex appeal by wearing whatever the fuck you want
Food is good and all that but YOU REALLY FUCKING NEED WATER. I always drink one glass of water before each meal and another glass right after. Shit, that’s almost all the water you need in a day.
Feeling tired? Got a headache? Nauseous? Fuck those Rx commercials with their crazy ass side effects, drinking more water is the cheapest way to feel better. I drink mine straight but if you’re fancy as fuck then toss in some lemon, mint leaves, lime, cucumber, lemongrass. I don’t give a good goddamn, JUST DRINK IT.